Christmas is fast approaching too (just under 13 weeks away) and it just so happens that every year, around about this time, I decide that I have to lose 10 kilos before Christmas. I just have to be able to lose 10 kilo's so that I look amazing in those Christmas photos. You know the ones where you are sitting on Santa's knee (who happens to be your dad) and you can hear his knees creaking in dispair under your body weight! Most years I would be lucky to manage 2 kilos. And 2 kilos gone is really good, believe me! But most of the time those 2 kilos are sitting on the Christmas dinner table disguised as roast pork with all the trimmings and Christmas pudding with cream, just luring themselves back on to your hips!
Ah, friends, let me declare that this year will be different. It should be different anyway because I have an exercise buddy! He's dark, not too tall though. He is pretty darn cute too...
|Basil, our gorgeous King Charles Cavalier|
Every time we take our pooch into the vet, he gets a routine weighing. I'm kind of glad they don't do that for humans, and very glad that dogs don't feel the shame of all those delicious morsels, now settled in nicely around their rotund middles. At his last check up Basil weighed in at a whopping 13kgs. That doesn't sound too much for a dog, but as you can see he is just a little dog, and quite a sedentary being too. Basil is known for snoozing away too many hours in the day. One vet mentioned to me that it would be ideal to keep Basil at 10kg because of his height, and because of his lack of enthusiasm for activity anything over that would be too hard for him to lose.
For Basil to lose 1kg would be great for him. Well, he will lose a kilo instantly once he has a hair cut! I, on the other hand should shed 10 kilos but realistically even a 5kg reduction would be great for me.
So together, Basil and I will be walking at least 4 days of the week. That's a starting goal anyway. He loves to walk, and I love it too. Wet weather is predicted for the end of the week, so our walks might be jeopardized a bit. I can take to the wii fit, but last I checked they haven't made a dog exercise board.
Yesterday afternoon we set out for our first walk for the week. Baby in pram, pooch on the lead and away we go. It was an absoultely glorious afternoon fora walk around the block.
|relaxing all the way home!|
We live in a hilly area of our small town, so the 'walk around the block' is up and down and up again, and takes about 40 minutes with the dog and pram, maybe only 30 minutes if I went by myself. There are some amazing views, and hopefully I will remember to take the camera and try to capture some of them to share.
My exercise buddy Basil and I will check in through the weeks to come and update you on our progress! But for now... enjoy the sun x